Mount Kenya National Park

Although a distinctly separate massif from the Aberdares, Mt Kenya also forms part of the central highlands. It's Africa's second highest mountain at 5199 metres, and its gleaming and eroded snow-
covered peaks can be seen for the miles until the late morning clouds obscure
the view.

This mountain is so vast that it's not hard to understand why the Kikuyu deified it, why their houses are built with the doors facing the peak and why it was probably never scaled until the arrival of
European explorers. These days it's every travellers dream to get nearto the top
for unforgettable memories.

Mt Kenya's highest peaks, Batian and Nelion, can onlybe reached by mountaineers with technical skills. However, point Lenana, the third - highest peak, can be reached by trekker, and this is the usual goal for
most people. As you might imagine, there are superb views over the sorrounding
country from point Lenana and other high points around the main peaks, though
the summit is often clothed in mist from late morning until late
afternoon.

Many people do the ascent to Point Lenana much too quickly and end up suffering from headaches, nausea and other ( sometimes more serious) effects of altitude of altitude sickness. Another problem can be the
weather ; many visitors go up the mountain without proper gear, completely
unprepared for the cold and wet conditions often encountered. If you 're not a
regular mountain - walker and don't know how to use a map and compass, going up
and down anything other than Naro Moru route without a guide is simply asking
for trouble. The best times to go as far as fair weather is concerned, are from
mid - january to late February and from late August to September.

The three main trails are the Naro Moru, Sirimon and Chogoria trails. Naromoru route: This is the most straightforward and popular of the routes. It's also the least scenic, although it's still a
spectacular and very enjoyable trail.Sirimon route: This is the least used of
the three main routes but the driest. It is also the longest approach to point
Lenana, and inolves some serious sections of of trekking. If you are
inexperienced in high mountain conditions, don't attempt this route without a
guide. Chogoria route: This route, from the easternside of the mountain, is
undoubtedly the most beautifulof the accessroute to the summitand certainly the
easiestas far as gradientsgo.This is a good route if you've got some trekking
experience.

Some of the iteneraries that Inside Africa Budget Safaris, who is one of the outfitters in Kenya offers are as below:

The Best Of Mount Kenya - 7 Days

DESCRIPTION
This trek offers some of the best views of the main peaks with a gradual ascent which can be done at a leisurely pace. You traverse the mountain by ascending the Sirimon track, join
the best of Timau, then enjoy the best of the Chogoria route before descending
via the Naro Moru track.

ITINERARY

Day 1:
Depart Nairobi in the morning and drive to the Mount Kenya Region. Arrive and check-in at the Naro Moru River Lodge. The rest of the morning will be spent sorting and organizing
equipment for the mountain trek. After lunch at the Lodge, you'll be driven to
the Sirimon gate and then on to the road head at 3,300m. The afternoon walk is
relatively easy, giving you a chance to acclimatize. Overnight at Judmaier's
Camp (3,300m) in the high altitude mountain tents.

Day 2:
After breakfast, trek up the moorland and break away from Sirimon track at altitude of 3,940m, contouring into the Sirimon Valley. This is a
rarely visited area with a tremendous amount of wildlife. Overnight in Sirimon
Valley at an altitude 3,940m.

Day 3:
An early start out of the Sirimon Valley, you hike into the Hinde Valley and then proceed across the Nithi and Gorges Valleys.
This is undoubtedly one of the most scenic areas of the mountain with its 1,000
- vertical cliffs, its virgin valleys and cascading water-fall. It is without a
doubt one of the most spectacular trekking areas in Kenya. The night camp is at
Hall Tarns(4,300m).

Day 4:
Descend to Lake Michaelson, in the depth of the Gorges Valley. See the incredible cave formation
known as the Temple. Walk down the valley to Vivienne falls (named after the
famous author of Speak to the Earth). Return to camp in the afternoon. Overnight
at Hall Tarns (4,300m.).

Day 5:
Today's hike takes you on an Alpine ascent up the third highest peak of Pt.Lenana (4,985m via north face which is seldom used
by tourists. It takes approximately 4 hours of stiff walking to reach the
summit. Descend to Teleki Valley and spend the night at Mackinders Camp
(4,150m).

Day 6:
After and early breakfast, descend the mountain via the Naro Moru route completing a fine circuit of Mt. Kenya. Transfer back to the Naro Moru River
Lodge for a well-earned rest. Dinner and overnight stay at the
Lodge.

Day 7:
After breakfast, check out of the Lodge and transfer to Nairobi for your flight home or continue with onward arrangements.

HIGHLIGHTS

Experiencing a cross section of Mt Kenya's trails
Visit the spectacular cave formation known as the Temple
Summiting Mt Kenya's third highest peak - Pt Lenana
An opportunity to encounter wildlife along the trail

ADD-ONS

Enjoy a game viewing safari in the nearby Mt Kenya or Masai Mara National Parks.
Extend on and fly to Mombasa or Zanzibar Island for a few days relaxation on tropical white
beaches.
Visit one of the many exclusive lodges in the area for some luxurious pampering.
Spend some time exploring the craft markets of the local villages and towns.

GEAR

For most hikes accommodation will be in huts or tents as provided by the tour guide. Cooking and eating
utensils will also be provided. The following gear list serves as a general
guideline, however certain routes or trails may have additional gear
requirements due to weather conditions or terrain. Please check prior to
departure if there are any specific requirements.

Well worn in, comfortable hiking boots and spare laces
Gaitors
Running shoes or sandals
Shorts, trousers or skirts
Socks & underwear including thermals for higher altitudes
Wet weather raingear (Waterproof trousers / poncho)
Fleece jacket
Warm polar jacket
Gloves, scarf and warm hat
Sunglasses and sunhat
Headlamp and torch
Four season sleeping bag
Backpack with waterproof cover
Sleeping mat
Small towel
First aid kit
Water purification tablets

HINT'S & TIPS
A good level of fitness is advised so that you can get maximum enjoyment from the trek.
The weather can be unpredictable at altitude make sure you have clothing for all seasons including
warm polar wear and rainwear.
Altitude sickness is often experienced when summiting too fast. Being aware of your own physical ability and knowing the
warning signs can prevent this from becoming fatal. Listen to your body and be
prudent if you start feeling unwell.
Make sure your hiking boots are well worn in and use petroleum jelly to prevent chaffing and blisters and to soothe
your feet after a long day's
walk.